4wmn Blog

Enjoy Vacation Meals On A Budget With Creative Planning

One of the biggest costs when vacationing, other than transportation and lodging, is food. There are reasons why eating every meal out while vacationing isn’t wise; your budget may not allow for it, and,...

Finding a Cure for Soccer Mom-itis

Well, it finally happened. The smoking hot, rock-star look-a-like gal who took no guff off of anyone is now the woman you see before you in the mirror today – a quietly dressed, bun-wearing...

Home Exercise Equipment Vs. Gym Membership

Many people have considered getting a gym membership, but may also want to know if getting a piece of home gym equipment might not work as well or even better. Today’s internet shopping has...

Educational Vacations – Not Just For Nerds

If you are like most people, the last thing you think about when it comes to travel is learning. Unfortunately, there are entire, fascinating worlds to be discovered about people, places and things that...

Being a Good Sport Starts at Home

It seems that every time you turn around, there is another news article dishing out on a parent who threw a foaming fit at an athletic event or displayed shocking poor sportsmanship in some...

Tennis is Not Just for Cougars

Taking up a new sport as you age is usually a very good idea in many ways. As women age, not only do they typically gain weight and lose muscle mass due to hormonal...

Does Your Child Have Too Many Activities?

Studies have proven time and time again that when children are involved in extra-curricular activities, their odds of getting in trouble or becoming a criminal go down as well. Northeastern’s College of Criminal Justice...