4wmn Blog

The One Budgeting Tip That Changed My Life

I’ve never been great at saving money, it used to burn a hole in my pockets when I was a teenager and in my twenties, but ever since becoming a Mom I knew I...

Saving Money On Clothes For Your Kids

Kids are always growing, and that means they’ll often outgrow their clothing long before they wear it out. Clothes can get expensive, so here are some things to keep in mind if you’re hoping...

Thoughts On Travelling With Kids

If you have traveled with kids before, you might be tired of getting those “Oh, great.. A kid.” looks from strangers. There’s one thing to do about that, just so long as you follow...

4 Ways To Find Time For Fitness

As a Mom, it’s not easy to find time for fitness so we’ve put together some suggestions on how you can make sure you’ve always got some time to fit in a workout, no...

How To Sneak This Superfood Into Your Kids Meals

As Moms, we want to provide our families with the best possible nutritional choices most of the time. Whether or not we always have time to calculate the exact nutritional benefits of every meal...

5 Travel Tips For Moms

Whether you’re traveling with the kids or by yourself, for pleasure or for business, every Mom needs to keep these simple tips in mind to make the whole process a lot easier. Traveling with...

Eating Out On A Budget

Going out to dinner with the kids can be a nice treat. It doesn’t have to be expensive if you keep some of these tips in mind. For women who enjoy dinner out with...

Muesli

  A classic breakfast that is power packed with dried fruit and healthy nuts.   Ingredients   300g jumbo oats 100g Allbran 25g wheatgerm 100g dark raisins 140g ready-to-eat apricots , cut into chunks...

Wake Up Sandwich

  You will want to wake up to this early morning breakfast sandwich.   Ingredients:   1/4 cup liquid egg (whites OK too) 2 tbsp  light shredded cheese 2 tbsp  chopped green pepper 1...