4wmn Blog

The One Budgeting Tip That Changed My Life

I’ve never been great at saving money, it used to burn a hole in my pockets when I was a teenager and in my twenties, but ever since becoming a Mom I knew I...

3 Accessories Every Home Gym Should Have

We’ll assume that you’ve got your choice of fitness equipment setup in your home gym already, because this article is specifically about those “little extras” you can get to improve not only the quality...

8 Steps to Glamorous Evening Eyes

Eyes are the windows to a person’s soul, as the saying goes. They can speak volumes, so it is important to make them look their best. It doesn’t matter if you’re 20, 40 or...

Try Our Spicy Tuna Wrap Recipe

INGREDIENTS 2 5 ounce cans chunk light tuna in water, drained 1/3 cup low-fat mayonnaise 1 tablespoon hot sauce 1 scallion, chopped 2 cups cooked brown rice, cooled 2 tablespoons rice vinegar 4 10-inch...

What Are High-Low Skirts?

When it comes to fashion, the trends are always changing. Right now, high-low skirts are all the rage. No matter your age, you can find a style of skirt that works for you. So...

Tips and Advice for Exercising This Summer

Summer is a wonderful time to enjoy the great outdoors. The birds are singing, the flowers are in full bloom, and the warm weather and bright sunshine can really lift one’s mood. Summer is...