Category: SPORTS

4 Health Benefits of Swimming

Summer is here and it’s the perfect time to go for a swim. Not only does swimming cool you off and help you relax, it is also offers a wide range of health benefits....

Sports And The Fear Of Injuries

Chances are pretty good that at some point your kid will end up wanting to try out for a sport. Athletic women will likely notice that their kids want to engage in sports earlier,...

Take a Chance: Sports and Today's Woman

In past decades women were taught to be feminine and work towards becoming a good wife and mother. If she insisted on being involved in athletics there were only so many options including cheerleading,...