Category: SPORTS

Finding a Cure for Soccer Mom-itis

Well, it finally happened. The smoking hot, rock-star look-a-like gal who took no guff off of anyone is now the woman you see before you in the mirror today – a quietly dressed, bun-wearing...

Being a Good Sport Starts at Home

It seems that every time you turn around, there is another news article dishing out on a parent who threw a foaming fit at an athletic event or displayed shocking poor sportsmanship in some...

Tennis is Not Just for Cougars

Taking up a new sport as you age is usually a very good idea in many ways. As women age, not only do they typically gain weight and lose muscle mass due to hormonal...

Staying Fit and Having Fun With Martial Arts

Martial arts is the time-honored and ancient tradition of self-defense practices that are also considered to be something of an art form, hence the name. There are many different styles and types, from Karate...

How to Be a Good Sports Mom

Yes, we know, you’re busy enough as it is without being a sports mom, too, but how can you turn down the chance to help organize, prioritize and find matching uniforms for the basketball/t-ball/soccer...

Mountain Biking – Great Exercise and Fun

Mountain biking is a great way to explore the great outdoors, exercising and having fun.  Racing down a mountainside is exhilarating; however, it can also be dangerous. Although it is consider a dangerous sport,...

How Biking Will Help You Lose 10 Pounds

You have come to a decision, one that involves significant change. No, you’re not talking about moving to the Arctic or raising sheep for a living. You want to change your weight by losing...