Category: FOOD

Try Our Spicy Tuna Wrap Recipe

INGREDIENTS 2 5 ounce cans chunk light tuna in water, drained 1/3 cup low-fat mayonnaise 1 tablespoon hot sauce 1 scallion, chopped 2 cups cooked brown rice, cooled 2 tablespoons rice vinegar 4 10-inch...

How to Save Money on Food While on Vacation

Traveling in the family car is a time honored tradition for many Americans, and most families simply cannot wait until they get to take their family vacation and head off to distant shores. However,...

Wild Foods in Your Backyard

So, probably not many of us realize each time that we are mowing our lawns that we are also mowing down potential delicious foods as well. And yes, that means food for humans, not...

Take Home Gourmet Meals

With the advent of internet marketing, many people have been wondering if it’s a good idea to order gourmet dishes on line. With our busy lives, the answer is yes. Often, we do not...

Pack Healthy Snacks for Lunch

Packing lunchboxes can be stressful, particularly if you leave it for the last minute as you’re trying to head out the door and wrangle everyone into the car. Then there are all the choices:...

25 Sandwich Ideas

Tired of PB & J? Has baloney worn out its welcome?  Are you bored with the same old, same old? No wonder! Studies show that most of us use the same recipes and eat...

Popular Italian Food

When people think of popular Italian food they most likely think of spaghetti, lasagna, or tortellini.  However, the popular Italian food in Italy is actually a little different and much more diverse. A very...

Snacks on the Go – How to Eat Healthy in a Hurry

Have you ever gotten frustrated over trying to fix a dinner on the fly while helping one kid find their soccer shoes and the other replace a broken string before guitar lessons? Feel like...

Family Dinners Can Prevent Drug Abuse in Teens

The phenomenon of Sunday suppers was about far more than just providing sustenance to a family; it was also a time to gather around a table and spend time talking, swapping stories and bonding....